Weigh In record (no journal entry) for 24 January 2015
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2015:
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1970 kcal
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Fat: 53.27g | Prot: 47.21g | Carb: 288.70g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Tarte au Sucre, Nestea Iced Tea, East Side Mario's Seafood Linguine, Mikes Pizza Carbonara. Dinner: Tarte au Sucre, Pringles Stix Miel et Beurre, Bud Lime Cran-Brrr-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Eau de Robinet, Sprite Sprite Zero , Capricorn Réglisse Molle à la Framboise. more...
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1249 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 5 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours and 10 minutes. more...
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losing 10.5 lb a week
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