Weigh In record (no journal entry) for 24 January 2015
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131.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2015:
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1150 kcal
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Fat: 28.04g | Prot: 112.13g | Carb: 119.62g.
Breakfast: Banane, Fettarme Milch, Espresso, Flohsamenschalen, Actimel Actimel 0,1%, Fit + Feelgood. Lunch: Coca-Cola Coca-Cola Light, Linessa Light Gourmet-Rohschinken, Kohlrabi. Dinner: Hühnergescnetzeltes mit Paprika, Schokoladenstückchen. Snacks/Other: Magerquark, Gekochtes Ei, Milbona Reine Buttermilch, Schokoladenstückchen. more...
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losing 1.0 lb a week
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babs-muc's weight history
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