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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
14 Apr 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 14 April 2023
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 14 April 2023
152.1 lb
Lost so far:
23.8 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2023:
874 kcal
Fat: 36.75g | Prot: 21.25g | Carb: 107.94g.
Breakfast:
Акконд Десерт Ломтишка Глазированный, Борщ с Говядиной, Кофе с Молоком.
Lunch:
Кофе (Растворимый), Ряба Майонез Постный , Первый Хлебокомбинат Батон Утренний , Hortex Щи с Квашеной Капустой.
Dinner:
Чай с Молоком, Кофе (Растворимый), Моя Цена Ананасы Консервированные .
more...
2560 kcal
Activities & Exercise:
Stair Climber (Stepper) - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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