Weigh In record (no journal entry) for 24 January 2015
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207.7 lb
Lost so far: 23.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2015:
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1661 kcal
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Fat: 72.16g | Prot: 57.17g | Carb: 123.65g.
Breakfast: Манная Каша на Молоке, Вода, Чай Несладкий, Жареное Яйцо, творог с сах и сметаной. Lunch: Домик в деревне Сметана 15%, Лаваш. Dinner: Карусель Салат Оливье, Запеченная или Жареная Форель, Торт, Вино Сухое, Мандарин, Чай Несладкий, Салат с Зеленью и Овощным Ассорти, Вода. more...
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2305 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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steady weight
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