Weigh In record (no journal entry) for 12 April 2023
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140.0 lb
Lost so far: 14.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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291 kcal
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Fat: 12.27g | Prot: 15.09g | Carb: 29.58g.
Breakfast: Unimarc Pan Hallulla Integral, Huevo, Colun Queso Gouda Laminado. more...
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losing 4.6 lb a week
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tamara.dimora's weight history
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