Weigh In record (no journal entry) for 13 April 2023
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267.0 lb
Lost so far: 62.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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1124 kcal
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Fat: 29.58g | Prot: 75.37g | Carb: 150.83g.
Breakfast: Organic Moringa Leaf Powder, Breakfast Blend Coffee, Orgain Organic Protein & Superfoods, Chocolate Peanut Butter Cup Protein Powder, Chocolate Peanut Butter Cup Protein Powder, Organic Protein & Superfoods, Avocado, Natural Grocers Organic Chia Seeds, Honeycrisp Apples, Flaxseed Seeds, Navels Oranges, Bananas, Strawberries, Grapes, Date. Lunch: Kii Naturals Rosemary Pistachio Artisan Crisps, Carrots, Organic Moringa Leaf Powder. Dinner: Libby's Cream Style Sweet Corn, Morningstar Farms Taquito Bites, Boca Spicy Chik'n Veggie Patty, Kirkland Signature Organic Broccoli Florets. Snacks/Other: Beyond Meat Jerky, Harvest Snaps Green Pea Snack Crisps. more...
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steady weight
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