Weigh In record (no journal entry) for 10 September 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 September 2010:
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1325 kcal
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Fat: 28.33g | Prot: 61.83g | Carb: 214.23g.
Breakfast: green tea, water, honey, blueberries, grapefruit juice. Lunch: celery, black tea, water, T. Marzetti Light Raspberry Cabernet Vinaigrette, chicken breast, roasted peppers, black beans, salad. Dinner: arizona jack nicholas iced tea, kraft mac & cheese, salad, roasted pepper, chicken breast, tomato, celery, Black beans. Snacks/Other: tuna salad, arizona arnold palmer iced tea, pear, rainbow cookie. more...
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1734 kcal
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Activities & Exercise:
Rock Climbing - 10 minutes, Housework - 30 minutes, Swimming (slow) - 20 minutes, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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