Weigh In record (no journal entry) for 13 April 2023
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246.2 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 April 2023:
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1566 kcal
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Fat: 48.46g | Prot: 61.79g | Carb: 229.32g.
Breakfast: Noosa Raspberry Yoghurt (8 oz), Coffee, Silk Vanilla Almond Creamer. Lunch: Fountain of Health Organic Humm! Hummus, Potatoes (Flesh, with Salt, Boiled), Signature Cafe Vegetable Barley Soup, Vegetable Soup (Home Recipe), Broccoli. Dinner: Papa Murphy's Pizza Veggie deLITE, Taylor Farms Kale Chopped Salad (Bag). Snacks/Other: Pineapple. more...
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2867 kcal
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Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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