Flirting with 230----forever! That will mark 50 pounds lost for me so of course my body is balking to annoy me!
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231.0 lb
Lost so far: 46.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 July 2011:
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703 kcal
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Fat: 17.09g | Prot: 85.93g | Carb: 49.54g.
Breakfast: Cinnamon Raisin Bagels, Cocktail Sauce, Cottage Cheese , Proscore 100 chocolate, chike meal replacement strawberry burst, Apricots. Lunch: shrimp, rotisserie chicken salad. Snacks/Other: unjury chicken soup, vitafusion, Sugar Free Calcium Chews. more...
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losing 1.4 lb a week
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