joshk9's Journal, 13 April 2023

Weigh In record (no journal entry) for 13 April 2023
241.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2023:
2824 kcal Fat: 149.51g | Prot: 118.63g | Carb: 273.49g.   Breakfast: Butter, Great Value Wheat Sandwich Bread, Oscar Mayer Traditional Bacon, Scrambled Egg. Lunch: Canada Dry Ginger Ale, Domino's Pizza 16" Hand Tossed Pepperoni Pizza, Swiss Cheese, Mayonnaise, Great Value Wheat Sandwich Bread, Deli Turkey or Chicken Breast Meat. Dinner: Jimboy's Tacos Shredded Beef Taco. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Junior Mints Junior Mints, Pepperidge Farm Milano Cookies - Mint, M&M's Milk Chocolate M&M's, Safeway Old Fashioned Glazed Donut. more...
steady weight



     
 

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