Weigh In record (no journal entry) for 13 April 2023
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241.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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2824 kcal
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Fat: 149.51g | Prot: 118.63g | Carb: 273.49g.
Breakfast: Butter, Great Value Wheat Sandwich Bread, Oscar Mayer Traditional Bacon, Scrambled Egg. Lunch: Canada Dry Ginger Ale, Domino's Pizza 16" Hand Tossed Pepperoni Pizza, Swiss Cheese, Mayonnaise, Great Value Wheat Sandwich Bread, Deli Turkey or Chicken Breast Meat. Dinner: Jimboy's Tacos Shredded Beef Taco. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Junior Mints Junior Mints, Pepperidge Farm Milano Cookies - Mint, M&M's Milk Chocolate M&M's, Safeway Old Fashioned Glazed Donut. more...
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steady weight
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