tertle83's Journal, 23 January 2015

217.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1840 kcal

Fat: 69.47g | Prot: 73.75g | Carb: 241.76g.   Breakfast: Gatorade G2 Perform 02 - Lemon-Lime, General Mills Cheerios. Lunch: Chipotle Steak Fajita Burrito. Dinner: Sonic Tater Tots (Small), Sonic Jr. Burger. Snacks/Other: Sonic Lemon Real Fruit Slush (RT 44), Fritos Original Corn Chips, Chocolate Chip Cookie. more...

2946 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours, Desk Work - 5 hours and 30 minutes. more...