Irlane Cotrim's Journal, 13 April 2023

A Páscoa rs
154.5 lb Lost so far: 65.9 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2023:
376 kcal Fat: 15.07g | Prot: 55.00g | Carb: 14.53g.   Breakfast: Davaca Queijo Mussarela Light, Piracanjuba Leite Desnatado, Growth Supplements Whey Protein 80% Concentrado. more...
1554 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Irlane Cotrim's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.