Weigh In record (no journal entry) for 13 April 2023
|
136.9 lb
Lost so far: 10.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2023:
|
1262 kcal
|
Fat: 68.26g | Prot: 43.21g | Carb: 77.58g.
Breakfast: Café (Infusão), Linea Adoçante Sucralose Líquido, Tirolez Queijo Prato, Pullman Pão de Forma. Dinner: Maionese Caseira, Draft Chopp de Vinho, Madero Cheeseburger Clássico. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BiancaGama's weight history
|