PinkRose88's Journal, 23 January 2015

Up a pound :/ This is SO hard!!!!!

158.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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813 kcal

Fat: 12.62g | Prot: 42.73g | Carb: 141.30g.   Breakfast: Honey, Kroger 100% Whole Grain Oats, Tea (Brewed), Baby Spinach. Lunch: Strawberries, Del Monte Del Monte Gold Extra Sweet Pineapple, Daisy Cottage Cheese 2%, Red Delicious Apples, The Snack Factory Pretzel Crisps - Original, Kroger Mozzarella String Cheese. Snacks/Other: Cherry Tomatoes, baby carrots, Celery. more...

3751 kcal

Activities & Exercise: Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...