SkitzerTheCat's Journal, 13 April 2023

And one more step towards a healthier life

227.0 lb Lost so far: 49.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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1485 kcal

Fat: 70.50g | Prot: 54.00g | Carb: 153.00g.   Breakfast: Crystal Light Crystal Light on the Go Sugar Free Packets. Dinner: Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: Starbucks Chocolate Croissant. more...

2535 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...