Weigh In record (no journal entry) for 13 April 2023
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216.1 lb
Lost so far: 30.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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716 kcal
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Fat: 18.77g | Prot: 42.51g | Carb: 89.31g.
Breakfast: Æble, Schulstad Kernefuld, President Camembert. Lunch: Cheasy Yoghurt Drik, Cheasy Yoghurt 0,2%, Vores Granola. more...
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losing 3.1 lb a week
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hejulu's weight history
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