Mamadukes6's Journal, 23 January 2015

Ugh. Restart...
177.8 lb Lost so far: 0 lb.    Still to go: 35.8 lb.    Diet followed poorly.

Diet Calendar Entry for 23 January 2015:
826 kcal Fat: 33.03g | Prot: 27.65g | Carb: 108.61g.   Breakfast: Splenda No Calorie Sweetener Packets, Light Cream. Lunch: V8 Original 100% Vegetable Juice (5.5 oz), Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips, Giant Food Blueberry Muffin. more...
gaining 0.6 lb a week

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