Weigh In record (no journal entry) for 12 September 2009
|
185.0 lb
Lost so far: 1.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2009:
|
566 kcal
|
Fat: 14.29g | Prot: 16.66g | Carb: 91.52g.
Breakfast: Crunchy Nut Sweet and Salty Granola Bar. Lunch: Splash Berry Blend, Pasta Parmesan with Broccoli. Snacks/Other: Mini Cupcakes, Light & Fit Yogurt - Strawberry. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommyd's weight history
|