Weigh In record (no journal entry) for 13 April 2023
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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716 kcal
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Fat: 28.56g | Prot: 18.24g | Carb: 94.99g.
Breakfast: Московский Пекарь Пирожное Песочное Глазированное Помадкой, Вода, Зеленый Чай. Lunch: Плов с Курицей, ВкусВилл Соус Карри, Прайм Стар Овощи Микс, Зеленый Чай. more...
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gaining 3.1 lb a week
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