Weigh In record (no journal entry) for 12 April 2023
|
113.2 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2023:
|
1306 kcal
|
Fat: 98.00g | Prot: 84.00g | Carb: 8.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Kirkland Signature Organic Hard-Boiled Eggs, The Carnivore Bar The Carnivore Bar Honey Salted. Dinner: Kirkland Signature 100% Grass-Fed Beef Patties. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|