Weigh In record (no journal entry) for 11 April 2023
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 April 2023:
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2508 kcal
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Fat: 72.52g | Prot: 44.83g | Carb: 267.11g.
Breakfast: Peanut Sauce, Broccoli, Onions, Cabbage, Nasoya Vegan Egg Roll Wraps, Olive Oil, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Vegan Oatmeal Chocolate Chip Cookie. Lunch: Bananas, Pad Thai, Vegetable Spring Roll. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Trader Joe's Organic Garlic Naan Crackers, Boursin Dairy Free Cheese Spread, Sauvignon Blanc Wine. more...
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2112 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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