Weigh In record (no journal entry) for 23 January 2015
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122.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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333 kcal
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Fat: 1.14g | Prot: 14.41g | Carb: 10.81g.
Breakfast: Coffee. Lunch: Barefoot Chardonnay, Merlot Wine, Clams. more...
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losing 10.5 lb a week
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