Weigh In record (no journal entry) for 12 April 2023
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2023:
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3619 kcal
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Fat: 95.64g | Prot: 51.92g | Carb: 401.24g.
Breakfast: Maple Syrup, Soy Sauce, Olive Oil, Brussels Sprouts, Quinoa (Cooked), Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Mimosa. Lunch: Mimosa, Trader Joe's Hold The Dairy Mini Coconut Non-Dairy Frozen Dessert Cones, Pad Thai, Trader Joe's Jalapeño Seasoned Corn & Rice Puffs. Dinner: Sauvignon Blanc Wine, Trader Joe's Peanut Butter Filled Pretzels. more...
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1390 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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