Weigh In record (no journal entry) for 13 July 2011
|
172.6 lb
Lost so far: 22.4 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2011:
|
837 kcal
|
Fat: 31.39g | Prot: 45.06g | Carb: 92.80g.
Breakfast: brown sugar. Lunch: top ramen. Dinner: Chef Salad. Snacks/Other: vanilla ice cream. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Teana's weight history
|