Weigh In record (no journal entry) for 23 January 2015
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166.0 lb
Lost so far: 4.9 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2015:
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1250 kcal
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Fat: 63.59g | Prot: 69.96g | Carb: 103.70g.
Breakfast: Sucre, Senseo Café. Lunch: Yoplait Petit Suisse, Omelette, Beurre (Salé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf (Entier). Snacks/Other: Leader Price Mini Mousse au Chocolat, Boursin Ail et Fines Herbes, Baguette, Carrefour Steak Haché Pur Boeuf 15% MG, Poireaux, Haricots Verts(Congelés). more...
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2045 kcal
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Activities & Exercise:
Cleaning - 1 hour, Vacuuming - 10 minutes, Breastfeeding - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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