Weigh In record (no journal entry) for 12 April 2023
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301.6 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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998 kcal
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Fat: 58.55g | Prot: 35.01g | Carb: 81.61g.
Breakfast: LU Cracotte, AH Crème Paté. Lunch: AH Mayonaise, AH Filet Americain, AH Wit Frans Stokbrood, Gekookt Ei. more...
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steady weight
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