Weigh In record (no journal entry) for 12 April 2023
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161.4 lb
Lost so far: 1.5 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2023:
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500 kcal
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Fat: 30.79g | Prot: 50.14g | Carb: 2.47g.
Lunch: Огурец (с Кожурой), Жареные или Запеченные Куриные Бедра. more...
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losing 2.2 lb a week
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_Vevvet_'s weight history
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