we350z's Journal, 13 July 2011

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Weigh In record (no journal entry) for 13 July 2011

194.2 lb Lost so far: 0.8 lb. Still to go: 19.2 lb. Diet followed 100%.

Diet Calendar Entries for 13 July 2011:

2187 kcal

Fat: 121.09g | Prot: 63.35g | Carb: 226.28g. Breakfast: Blueberry Muffin. Lunch: Baby Ruth, McChicken, McDouble. Dinner: Peanuts Shell, Popcorn, Cream of Mushroom Soup. Snacks/Other: Baby Ruth, Peach. more...

2416 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 11.2 lb a week

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we350z's Journal, 13 July 2011

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