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did some yardwork picking up sticks and stuff and cleaned out the garage. trying to get it ready for summer. plus getting myself out and moving. usually I just hire one of my grandkids to do this for me. work it before you lose it 😉
I was expecting the little gain because Easter dinner lol Grand kids tried to share their candy with me but I said no and they gave me their empty eggs so I can fill with more candy for them.
it's been a good day and I am tired 😴 maybe I can sleep tonight
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206.6 lb
Lost so far: 8.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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1249 kcal
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Fat: 44.05g | Prot: 58.40g | Carb: 174.40g.
Breakfast: Jif Natural Creamy Peanut Butter, Healthy Life White Bread, Cuties Mandarin Orange. Lunch: Great Value Bottled Water (Bottle), Burger King Whopper Jr.. Dinner: Great Value Bottled Water (Bottle), Divided Sunset Collagen Peptides, Trader Joe's White Bean Chicken Chili Soup. Snacks/Other: Archer Farms Fuji Apples, Great Value Low-Moisture Part-Skim Mozzarella String Cheese, MiO Energy, Great Value Bottled Water (Bottle), Cuties Mandarin Orange. more...
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gaining 2.8 lb a week
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