Weigh In record (no journal entry) for 11 April 2023
|
157.9 lb
Lost so far: 67.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2023:
|
150 kcal
|
Fat: 3.50g | Prot: 15.00g | Carb: 16.00g.
Lunch: Simply Protein Dark Chocolate Sea Salt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tdennis1877's weight history
|