Weigh In record (no journal entry) for 23 January 2015
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108.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 January 2015:
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447 kcal
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Fat: 13.84g | Prot: 15.09g | Carb: 70.36g.
Breakfast: Bahlsen Pick Up Choco & Milk, Half and Half Cream, Cottage Cheese, Whole Wheat Crackers, Coffee (Brewed From Grounds), Honey, Baked Apple Unsweetened. more...
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1593 kcal
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Activities & Exercise:
Stepper - 30 minutes, Sitting - 4 hours, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Markoffka's weight history
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