Weigh In record (no journal entry) for 11 April 2023
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275.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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832 kcal
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Fat: 40.69g | Prot: 55.05g | Carb: 62.41g.
Breakfast: Truvia Sweetener, Quaker Old Fashioned Oats, Meijer Organic Raspberries. Lunch: Chicken Wing (Skin Eaten), Birds Eye Steamfresh Asian Vegetable Medley, Chicken Drumstick. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
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gaining 11.2 lb a week
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