Weigh In record (no journal entry) for 11 April 2023
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241.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2023:
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2617 kcal
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Fat: 112.68g | Prot: 106.58g | Carb: 294.70g.
Breakfast: Pork with Chili and Tomatoes (Mixture) (Puerco Con Chile), Good Times Bacon Breakfast Burrito. Lunch: Cottage Cheese (Lowfat 2% Milkfat) , Great Value Wheat Sandwich Bread, Mayonnaise, America's Choice Bacon Thick Sliced. Dinner: Ranch Salad Dressing , Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Snacks/Other: Junior Mints Junior Mints, Girl Scout Cookies S'mores. more...
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losing 3.5 lb a week
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