Weigh In record (no journal entry) for 11 April 2023
|
135.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2023:
|
1707 kcal
|
Fat: 53.99g | Prot: 92.88g | Carb: 215.57g.
Breakfast: Pepperidge Farm Pumpernickle Bread, Coffee, Bananas, Peanut Butter, Your Super Energy Bomb, Great Value Almond Milk Original Unsweetened. Lunch: Seven Sundays Protein Oats Maple Almond, Bell Plantation PB2 Powdered Peanut Butter, Green Giant Seasoned Steamers Brussels Sprouts, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Ground Elk Meat, Kraft 2% Milk American Cheese Singles, Blueberries. Dinner: Great Value Tater Tots, Kirkland Signature Rotisserie Chicken Breast Meat, P.F. Chang's Kung Pao Cauliflower. Snacks/Other: Clementines, Sabra Classic Hummus, Great Value Pretzel Sticks. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amymdavis8678's weight history
|