Weigh In record (no journal entry) for 13 July 2011
|
160.0 lb
Lost so far: 22.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 July 2011:
|
507 kcal
|
Fat: 18.23g | Prot: 18.00g | Carb: 70.96g.
Breakfast: Coffee (Brewed From Grounds), Weetabix X2 with Semi Skimmed. Lunch: Peanut Butter Sandwich, Tea (Brewed). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Timbl's weight history
|