I actually started a week before this says: 7 January 2015, at 154.4. Lost 2.1 in the first week. I am loving Banting and am thrilled that it's working.
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331.6 lb
Lost so far: 4.2 lb.
Still to go: 188.3 lb.
Diet followed 100%.
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losing 4.2 lb a week
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