Weigh In record (no journal entry) for 10 April 2023
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150.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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1507 kcal
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Fat: 66.48g | Prot: 64.57g | Carb: 162.67g.
Lunch: Kraft Mayodeli, Lechuga, Minuto Verde Choclo Grano, Lider Salmón en Trozos. Dinner: Hallulla, Queso, Colun Leche Descremada sin Lactosa. Snacks/Other: Marco Polo Papas Fritas Caseras, Quillayes Mantequilla sin Lactosa, Fuchs Pan Integral Natura Multigrano, Colun Leche Descremada sin Lactosa, Colombina Huevos de Chocolate Macizos. more...
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gaining 0.4 lb a week
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