marianeculai's Journal, 22 January 2015

marianeculai's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 January 2015

158.7 lb Lost so far: 4.4 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2015:

835 kcal

Fat: 18.10g | Prot: 43.74g | Carb: 122.30g. Breakfast: Cereal with Milk, Activia Fruit Yogurt. Lunch: Bagel, Outback Steakhouse Sauteed Mushrooms, Burrito with Chicken. more...

2208 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

marianeculai's weight history

view complete history

marianeculai's Journal, 22 January 2015

Submit a Comment

Other Related Links

Members

marianeculai's weight history