Kellog69's Journal, 13 July 2011

172.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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358 kcal

Fat: 9.47g | Prot: 6.72g | Carb: 62.84g.   Breakfast: coffee-mate hazelnut, coffee, cinnamon sugar, butter, oatmeal bread. more...

2597 kcal

Activities & Exercise: Housework - 4 hours, Weight Training (moderate) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...