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Kellog69
Journal
13 Jul 11
Kellog69's Journal, 13 July 2011
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Weigh In record (no journal entry) for 13 July 2011
172.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2011:
358 kcal
Fat: 9.47g | Prot: 6.72g | Carb: 62.84g.
Breakfast:
coffee-mate hazelnut, coffee, cinnamon sugar, butter, oatmeal bread.
more...
2597 kcal
Activities & Exercise:
Housework - 4 hours, Weight Training (moderate) - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
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