GigiDunaway's Journal, 10 April 2023

172.0 lb Lost so far: 8.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 64.71g | Prot: 79.01g | Carb: 128.96g.   Breakfast: Scrambled Egg, Sam's Choice Uncured Turkey Bacon, Sara Lee 45 Calories & Delightful White Bread. Lunch: Lean Cuisine Protein Kick Steak Portabella, Great Value Canned Spinach, American Value Green Beans (Canned). Dinner: Sara Lee 45 Calories & Delightful White Bread, Great Value Creamy Peanut Butter. Snacks/Other: Wendy's Tomato (1 Slice), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Stars Egg Salad . more...

2053 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...