Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ангелина Атоян
Journal
10 Apr 23
Ангелина Атоян's Journal, 10 April 2023
Ангелина Атоян's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2023
132.1 lb
Lost so far:
15.7 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2023:
3912 kcal
Fat: 207.70g | Prot: 127.86g | Carb: 371.07g.
Breakfast:
Кофе.
Lunch:
Жареная Рыба (в Панировке).
Dinner:
Вареное Яйцо, Белый Хлеб, Кофе.
Snacks/Other:
Булочные Вольчека Муравейник , ВкусВилл Пирожное Микадо, Кофе.
more...
1459 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ангелина Атоян's weight history
view complete history