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Is not enjoy life right now with all its stresses and situations.The stress is only mounting and is working aganist my weight lost program. WIll keep at it though.
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222.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2011:
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1268 kcal
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Fat: 49.37g | Prot: 44.55g | Carb: 181.52g.
Breakfast: splenda, Hazelnut Creamer, Shedd's Spread (Butter), coffee, Double Fiber Wheat Sliced Bread. Lunch: Butter Lover's Pop Corn. Dinner: Reduced Fat Sour Cream, Plain Baked Potato, Chili (Large), Buttery Best Spread. Snacks/Other: grapefruit. more...
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2915 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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