Weigh In record (no journal entry) for 10 April 2023
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2023:
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593 kcal
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Fat: 22.17g | Prot: 19.50g | Carb: 77.24g.
Breakfast: От Палыча Торт Любимый, Зеленый Чай, Вода. Lunch: Зеленый Чай. Dinner: Кофе Латте, Плов с Курицей. more...
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losing 1.5 lb a week
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