Weigh In record (no journal entry) for 09 April 2023
|
339.0 lb
Lost so far: 6.4 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 April 2023:
|
2295 kcal
|
Fat: 126.00g | Prot: 122.97g | Carb: 170.31g.
Breakfast: Ritz Peanut Butter Cracker Sandwiches, Carando Pepperoni Slices. Lunch: Aunt Nellie's Sliced Pickled Beets, Great Value Canned Corn, Hashed Brown Potatoes , Hormel Cure 81 Classic Dinner Ham. Dinner: Swiss Cheese , French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Hormel Cure 81 Classic Dinner Ham, Pastene Roasted Red Pepper, Calise & Sons Bakery Bulkie Rolls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YellowTrucker's weight history
|