Weigh In record (no journal entry) for 09 April 2023
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172.4 lb
Lost so far: 48.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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2530 kcal
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Fat: 241.25g | Prot: 62.00g | Carb: 24.00g.
Snacks/Other: Steviala Rainbow Sprinkles, Dr. Oetker Gelatine, Melkan Roomboter Ongezouten, Delicata Puur Chocolade 85%, AH Gepasteuriseerde Slagroom 35%. more...
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steady weight
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enasky's weight history
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