Weigh In record (no journal entry) for 09 April 2023
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240.1 lb
Lost so far: 8.9 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2023:
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661 kcal
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Fat: 37.83g | Prot: 22.32g | Carb: 55.24g.
Breakfast: Calavo Avocado, Sour Dough Bread, Fried Egg . Snacks/Other: Hard Unsalted Pretzels (with Enriched Flour) , Reese's Peanut Butter Egg. more...
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gaining 0.2 lb a week
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