Weigh In record (no journal entry) for 09 April 2023
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148.6 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2023:
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3115 kcal
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Fat: 105.49g | Prot: 71.76g | Carb: 483.93g.
Lunch: Oreo Biscuit, Grilled Cheese Sandwich, Lay's India's Magic Masala, Lemon-Lime Soda (with Caffeine) , Limca Limca, Pepsi Pepsi, Roti, Verka Dahi, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora). more...
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steady weight
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pragatrana's weight history
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