Weigh In record (no journal entry) for 08 April 2023
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339.0 lb
Lost so far: 6.4 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2023:
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1872 kcal
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Fat: 111.55g | Prot: 83.14g | Carb: 139.18g.
Lunch: Great Value Brown Gravy with Onion, Reser's Main St. Bistro Signature Mashed Potatoes, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Dinner: Chef Boyardee Mini Spaghetti Rings & Meatballs. Snacks/Other: Roasted Salted Cashew Nuts. more...
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steady weight
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