Weigh In record (no journal entry) for 08 April 2023
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274.2 lb
Lost so far: 32.6 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2023:
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290 kcal
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Fat: 14.35g | Prot: 33.00g | Carb: 5.99g.
Breakfast: Isopure Zero Carb Creamy Vanilla, Hood Country Creamer, Starbucks Coffee. Lunch: Dole Romaine Lettuce, Grape Tomatoes, Marie's Lite Chunky Blue Cheese Dressing, Hard-Boiled Egg. more...
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losing 22.4 lb a week
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