Weigh In record (no journal entry) for 03 April 2023
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146.4 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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593 kcal
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Fat: 19.69g | Prot: 75.16g | Carb: 26.95g.
Dinner: Bananas, Chicken Breast. more...
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losing 8.0 lb a week
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pragatrana's weight history
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